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<channel><title><![CDATA[Wilderness Medicine Training Center - Blog]]></title><link><![CDATA[http://www.wildmedcenter.com/blog.html]]></link><description><![CDATA[Blog]]></description><pubDate>Mon, 14 May 2012 20:18:20 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Wilderness Medicine Case Study 10]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/05/wilderness-medicine-case-study-10.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/05/wilderness-medicine-case-study-10.html#comments]]></comments><pubDate>Sun, 13 May 2012 09:38:18 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/05/wilderness-medicine-case-study-10.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:0px'></span><span style='float:right;z-index:10;position:relative;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/1336884174.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 10px; margin-right: 0px; border-width:0;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style='text-align:left;display:block;'>You and six other friends are on a 5-day high water trip on the  Middle  Fork of the Salmon River in Idaho. You have one paddle raft with  five  paddlers and some gear, a kayak, and a gear boat. It's the  afternoon of  day two when the paddle raft slams into a large hole and  flips.  Everyone is recovered safely with the next half mile. One of your   friends managed to punch himself in the left eye with the T-grip of   his paddle when the raft folded in the hole just before it flipped. He   says his eye doesn't hurt (see photo).<br /><br />What's  wrong  with your friend's eye? What do you need to do? Can he stay on the  trip  or do you need to fly him out at the next ranch with an airstrip? <a style="text-decoration: underline;" title="" href="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/eye_injury.pdf" target="_blank">Click here</a> to find out.<br /><br />Don't know where to begin or what to do? Take one of our <a title="" style="text-decoration: underline;" href="../introduction.html">wilderness medicine courses</a>.</div> <hr style='clear:both;visibility:hidden;width:100%;'></hr>]]></content:encoded></item><item><title><![CDATA[Wilderness Medicine Case Study 9]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/05/wilderness-medicine-case-study-9.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/05/wilderness-medicine-case-study-9.html#comments]]></comments><pubDate>Sun, 06 May 2012 09:05:57 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/05/wilderness-medicine-case-study-9.html</guid><description><![CDATA[You and a three kayaking friends are taking turns playing in a  rather  large hole on a popular day run. The take out is four miles  downstream.  The day is sunny and 74&ordm; F and the clean blue-green water is  a cool  52&ordm; F and every one is wearing a dry top if not a full dry suit.  It's a  weekend so there is some raft traffic on the river. You are  keeping an  eye out for approaching rafts as they sometimes run the hole  you are  playing  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:left;'>You and a three kayaking friends are taking turns playing in a  rather  large hole on a popular day run. The take out is four miles  downstream.  The day is sunny and 74&ordm; F and the clean blue-green water is  a cool  52&ordm; F and every one is wearing a dry top if not a full dry suit.  It's a  weekend so there is some raft traffic on the river. You are  keeping an  eye out for approaching rafts as they sometimes run the hole  you are  playing in and can't see a kayaker in the hole until it's too  late. You  have been at the play spot for a while and  everyone is getting a bit </div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph" style='text-align:left;'>tired. One of your friends enters the hole for  what she says is "the final time". Unfortunately she's a bit too tired  and is unable to exit the hole before a raft lands on top of her; however, she did have the presence of mind to turn upside down before the raft landed on her. The  raft exits the hole with her upside down kayak pinned under its floor.  The bow of the kayak is sticking out the from under the side of the raft  and members of the raft crew together with a couple of the kayakers  attempt to free it. As they are working on the kayak your friend pops up  slightly upstream of the raft coughing and gasping for air. She is  quickly pulled into the raft by an attentive paddler.<br /><span></span><br />It takes  her about five minutes to stop coughing and speak normally. Although she  is wearing a full drysuit she is actively shivering even after sitting  in the sun for five minutes. As she is catching her breath she is  cradling and supporting her right arm. After she regains her breath she  is able to relate details of the entire event. She tells you that she  turned over just the raft hit the bottom of her boat. She felt something  in her shoulder tear and she couldn't use her right arm. With the raft  on top of her kayak and her right shoulder not working properly, it took  her a while to get out of her boat. She remembers breathing in some  water as she surfaced. She says her shoulder hurts a lot (8); she is  supporting the arm on her injured side with her elbow held about eight  inches from that side and she unable to touch her opposite shoulder with  the hand on her injured side.<br /><br />What do you think is wrong and what can you do about it?&nbsp; <a title="" target="_blank" href="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/shoulder.pdf"><span style="text-decoration: underline;">Click here to find out</span></a>.<br /><br /><span>Don't know where to begin or what to do? Take one of our <a title="" style="text-decoration: underline;" href="http://www.wildmedcenter.com/introduction1.html">wilderness medicine courses</a>.</span><br /></div>]]></content:encoded></item><item><title><![CDATA[2012 Spring Newsletter]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/2012-spring-newsletter.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/2012-spring-newsletter.html#comments]]></comments><pubDate>Mon, 30 Apr 2012 08:30:18 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/04/2012-spring-newsletter.html</guid><description><![CDATA[Our 2012 Spring Newsletter was just released this morning. With snow melt and spring rain leading to high water it made sense to take a close look at drownings (and near drownings) with a detailed review of the pathophysiology, assessment, treatment, and four new case studies. If you didn't receive a copy and would like one, please visit our home page or  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:left;'>Our 2012 Spring Newsletter was just released this morning. With snow melt and spring rain leading to high water it made sense to take a close look at drownings (and near drownings) with a detailed review of the pathophysiology, assessment, treatment, and four new case studies. If you didn't receive a copy and would like one, please visit our <a style="text-decoration: underline; font-style: italic;" href="http://www.wildmedcenter.com/index.html">home page</a> or <a style="font-style: italic; text-decoration: underline;" href="http://www.wildmedcenter.com/blog.html">blog</a> and click on the Newsletter link. Make sure your filters are set to "permit" email from wildmedcenter.com. Once added to our e-mailing list you'll receive a copy of our newsletter every 3-4 months...and, should you wish, you can opt out at any time.<br /></div>]]></content:encoded></item><item><title><![CDATA[Helicopter Use in Wilderness Evacuations]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/helicopter-use-in-wilderness-evacuations.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/helicopter-use-in-wilderness-evacuations.html#comments]]></comments><pubDate>Sat, 28 Apr 2012 10:36:19 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/04/helicopter-use-in-wilderness-evacuations.html</guid><description><![CDATA[&nbsp;&nbsp; Helicopters serve two primary purposes in wilderness medicine: 1)  early treatment and rapid evacuation of the critically injured; and 2)  the controlled evacuation of minor injuries where other methods of  evacuation would be more difficult, more costly, and potentially more  dangerous to rescuers. Understanding a few basic principles about  helicopter operation will help you decide if and when you should call  for a helicopter evacua [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:left;'>&nbsp;&nbsp; Helicopters serve two primary purposes in wilderness medicine: 1)  early treatment and rapid evacuation of the critically injured; and 2)  the controlled evacuation of minor injuries where other methods of  evacuation would be more difficult, more costly, and potentially more  dangerous to rescuers. Understanding a few basic principles about  helicopter operation will help you decide if and when you should call  for a helicopter evacuation.</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph" style='text-align:left;'>&nbsp;&nbsp; &ldquo;Go&rdquo; and &ldquo;standby&rdquo; requests are usually made via a radio, cell phone, or satellite phone. Most aeromedical helicopters are dispatched directly from their base, by Search and Rescue (SAR) teams on the scene, or through local law enforcement (sheriff&rsquo;s office). <span style="font-style: italic;">Rescuers should immediately request a helicopter to standby if they suspect a critical need; in most cases there is no charge for a standby request.</span> Map or GPS coordinates insure that the pilot will find you.  Each trip should have an Emergency Evacuation Plan (EAP) that describes  what to do in the event of an emergency including phone numbers and  locations of hospitals, SAR teams, etc. Many life-flight helicopter  operations offer expedition or annual insurance plans that can save you thousands of $$$ should you require a heli-evacuation.<br />&nbsp;&nbsp; Helicopters have limitations. Most fly under &ldquo;Visual Flight Rules&rdquo; (VFR) and require a minimum of 1/2 mile of visibility and a 500 foot ceiling during the day; the visibility minimum increases to 3 miles at night. Larger helicopters often have greater VFR minimums. Some helicopters, usually military, are equipped with specialized instruments that permit them to fly in more difficult conditions. Even with a helicopter en route to your scene, weather and air turbulence at the landing site could pose a significant problem and prevent landing. <span style="font-style: italic;">Never assume that a helicopter dispatched for you will arrive; always have a backup plan.</span><br />&nbsp;&nbsp; While helicopters require less space than fixed wing aircraft to land, they have their limitations here too. A safe landing zone is flat and approximately 100 feet x 100 feet depending on the size of the helicopter. It should permit the chopper to land and take off into the wind; a light breeze is preferable to no wind, heavy wind, or gusts. At night use head lamps to illuminate the landing spot and any hazards. Rotors generate extremely high wind; hold down or anchor any loose gear. In below freezing conditions beware of windchill; exposed skin can freeze in moments. Direct everyone near the landing site to cover their eyes or look away. Most pilots circle the landing zone before landing. Avoid waving your hands above your head to attract attention; this is the universal &ldquo;wave-off&rdquo; signal that tells a pilot NOT to land. While it is helpful to know the hand signals used to guide a helicopter to a safe landing you do not need to know them; if possible contact and follow the pilot&rsquo;s instructions via radio or phone. Once the helicopter has landed wait for the rotors to come to a FULL STOP. Continue to wait until you receive a clear signal from the pilot (or crew member) before approaching any helicopter. Stay within the pilot&rsquo;s (or crew member&rsquo;s) line of site and follow their directions. Do not smoke within 200 feet of any helicopter.<br /><br /></div>  <div><div class="wsite-multicol"><div class='wsite-multicol-table-wrap' style='margin:0 -15px'> <table class='wsite-multicol-table'> <tbody class='wsite-multicol-tbody'> <tr class='wsite-multicol-tr'> <td class='wsite-multicol-col' style='width:73.241379310345%;padding:0 15px'>  <div><iframe allowtransparency="true" frameborder="0" scrolling="no" style="margin: 10px 0 10px 0; width: 100%; height: 282px;" src="http://www.weebly.com/weebly/apps/generateVideo.php?source=weebly&elementid=516005123626354901&ineditor=0&align=left&height=282&video=5/9/8/2/5982510/helicopter_take_off_550.mp4&image=5/9/8/2/5982510/helicopter_take_off_550.jpg"></iframe></div>  </td> <td class='wsite-multicol-col' style='width:26.758620689655%;padding:0 15px'>  <div class="paragraph" style='text-align:left;'><br /><span></span><font style="color: rgb(102, 0, 0);" size="4"><span>Helicopter rotors create strong winds:</span></font><br /><ul><li><span>Anchor loose gear.</span></li><li><span>Beware of wind chill in freezing conditions.</span></li><li><span>Cover your eyes.<br /></span></li></ul></div>  </td> </tr> </tbody> </table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Wilderness Medicine Case Study 8]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/wilderness-medicine-case-study-8.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/wilderness-medicine-case-study-8.html#comments]]></comments><pubDate>Sun, 22 Apr 2012 10:24:51 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/04/wilderness-medicine-case-study-8.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='float:left;z-index:10;position:relative;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/947811.jpg?126" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style='text-align:left;display:block;'>You and a small group of friends are on a late May rafting trip on  the  Main Salmon River in Idaho. The day time temperatures have been in  the  40s and 50s with less sun than expected, lots of clouds, and occasional   rain. The past few nights have been below freezing with a heavy layer  of  frost covering everything upon awakening. The water temperature is  in  the low 40s. Upon arrival at camp on day three of the five   day trip one member, a   26 y/o male complains of cold, numbness, and   achy pain in his feet. On   examination you see (refer to photo). He says   the pain started   yesterday and has<br /></div> <hr style='clear:both;visibility:hidden;width:100%;'></hr>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph" style='text-align:left;'>&nbsp;gotten worse throughout the day   today. Your friend  is the only person wearing sneakers and  wool socks   while on the  water; the others are wearing thick wet suit  booties.<br /><br />What do you think is wrong and what can you do about it?&nbsp; <a target="_blank" href="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/foot.pdf"><span style="text-decoration: underline;">Click here to find out</span></a>.<br /><br />Don't know where to begin or what to do? Take one of our <a style="text-decoration: underline;" href="http://www.wildmedcenter.com/introduction.html">wilderness medicine courses</a>!<br /></div>]]></content:encoded></item><item><title><![CDATA[Aspirin & Heart Attacks]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/aspirin-heart-attacks.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/aspirin-heart-attacks.html#comments]]></comments><pubDate>Mon, 16 Apr 2012 12:24:10 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/04/aspirin-heart-attacks.html</guid><description><![CDATA[Developing atherosclerosis, plaque rupture, and subsequent clotting of a   coronary artery is the most common cause of heart attacks. Signs and   symptoms commonly appear immediately and are due to a lack of oxygen in   the affected tissue. Cardiac arrest is unpredictable and if it occurs  is  ultimately due to a change in the electrical impulses and conduction   pattern in the specialized cardiac nerves that stimulate normal  cardiac  contractions [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:left;'>Developing atherosclerosis, plaque rupture, and subsequent clotting of a   coronary artery is the most common cause of heart attacks. Signs and   symptoms commonly appear immediately and are due to a lack of oxygen in   the affected tissue. Cardiac arrest is unpredictable and if it occurs  is  ultimately due to a change in the electrical impulses and conduction   pattern in the specialized cardiac nerves that stimulate normal  cardiac  contractions. An injury to these nerves blocks the conduction  pathway.  The block prevents or delays the electrical impulses from  reaching their  destination and causes cardiac arrest. The potential for  arrest from a  heart attack is directly </div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph" style='text-align:left;'>related to the type, location, and size of the  compromised tissue. If the blocked artery services the specialized  conduction cells that coordinate the pumping action of the heart, arrest  occurs within seconds or minutes. If the blocked artery services the  heart&rsquo;s contractile fibers rather than its specialized conduction cells,  the pumping action of the heart may be compromised. A reduction in the  heart&rsquo;s ability to pump blood efficiently may cause a back pressure in  the pulmonary vessels and force fluid into the alveoli causing  respiratory distress, fatigue, swelling in the hands and feet,  indigestion and loss of appetite. Complete pump failure and arrest may  develop if a significant amount of heart muscle has been injured and the  heart cannot continue to meet the body&rsquo;s demands for nutrients. Aspirin  therapy increases the chance of survival, minimizes permanent damage,  and improves recovery. The longer arrest is delayed the more likely the  patient will survive without immediate hospital treatment. The following YouTube video shows the development of atherosclerosis and clot that cause a heart attack.<br /></div>  <div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="400" height="330"><param name="movie" value="http://www.youtube.com/v/JhmewDf4ISg"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/JhmewDf4ISg" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="400" height="330"></embed></object></div></div>  <div class="paragraph" style='text-align:left;'> The classic signs and symptoms of a heart attack are  non-traumatic chest pain or pressure often accompanied by respiratory  distress, sweating, and pale skin. The pain may mimic indigestion and is  typically described as pressure or  squeezing. The pain may radiate to  the patient&rsquo;s neck or arms  (classically the left arm but can be either  arm or both); in women the pain often radiates to between or under the  shoulder blades. The patient is weak and tired, often denying the  possibility of a heart attack.<br /><br /><span></span>Aspirin is one of the best drugs available for treating heart disease due to atherosclrosis. The dose is 162-325 mg (2-4 baby aspirin) per day and can be administered by lay people in the field when a heart attack is suspected. Aspirin is an anti-platelet agent; it interferes with the clotting process and may be safely given with other blood thinning agents (clopidogrel, warfarin). While aspirin is a relatively "safe" drug there are a few instances when you absolutely don't want to use it:<br /><ol><li><span>When active bleeding is suspected. Epigastric pain due to a stomach ulcer can be difficult to differentiate from the substernal pain of a heart attack.<br /></span></li><li><span>When the patient is allergic to aspirin.</span></li><li><span>When a stroke is suspected (it will increase bleeding).</span></li></ol><span></span>Given the high incidence of atherosclrosis in today's world it makes good sense to carry a small bottle of chewable baby aspirin in your first aid kit when traveling with adults, especially those with a cardiac history. If you suspect a client, student, or friend is having a heart attack, limit their exercise &mdash; carry them if possible &mdash; and begin an urgent evacuation to the nearest hospital. If respiratory distress is present allow the patient to sit or support them in a sitting position during the evacuation. High flow oxygen is helpful during transport.<br /><span></span></div>]]></content:encoded></item><item><title><![CDATA[Wilderness Medicine Case Study 7]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/wilderness-medicine-case-study-7.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/04/wilderness-medicine-case-study-7.html#comments]]></comments><pubDate>Sun, 01 Apr 2012 14:56:29 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/04/wilderness-medicine-case-study-7.html</guid><description><![CDATA[Spring came early and warm temperatures  precipitated an early run-off.  Streams and rivers in the program area  rose quickly. An instructor team  with 10 college-age students were en  route to their course end pick-up  and were unexpectedly stopped by a  flooded stream. The instructors were  new to the course area and had no  training in Swiftwater Rescue or  high-water stream crossings; no emergency communication is available.   After spending th [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:left;'>Spring came early and warm temperatures  precipitated an early run-off.  Streams and rivers in the program area  rose quickly. An instructor team  with 10 college-age students were en  route to their course end pick-up  and were unexpectedly stopped by a  flooded stream. The instructors were  new to the course area and had no  training in Swiftwater Rescue or  high-water stream crossings; no emergency communication is available.   After spending the night next to the swollen stream, they noticed that,   although still quite high, the water level had fallen somewhat during   the night and elected to attempt a crossing. During the attempt, one   student was swept off her</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph" style='text-align:left;'>feet, into a fallen tree, and trapped under  water against its branches. The rescue, although poorly conceived and  extremely risky, was ultimately successful; however, the victim was  recovered unresponsive with no pulse or respirations; and, her gear was  lost. CPR was initiated and also successful; the patient recovered  consciousness after 15 minutes with no memory of the event. One hour  after the event she was warm, awake and alert with normal pulse and  respirations, no spine pain or tenderness, and normal motor and sensor  exams.<br /><br />What were the administrative and site management  errors, if any, that contributed to this incident? What are the  patient's current and anticipated problems and what level of evacuation,  if any, should be initiated? <a target="_blank" href="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/near_drowning2.pdf"><span style="text-decoration: underline;">Click here to find out</span></a>.<br /><br /><span></span>Don't know where to begin or what to do? Take one of our <a style="text-decoration: underline;" href="http://www.wildmedcenter.com/introduction.html">wilderness medicine courses</a>!<a title="" target="_blank" href="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/near_drowning2.pdf"><br /><span></span></a></div>]]></content:encoded></item><item><title><![CDATA[CPR in the Wilderness]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/03/cpr-in-the-wilderness.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/03/cpr-in-the-wilderness.html#comments]]></comments><pubDate>Sun, 25 Mar 2012 11:47:52 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/03/cpr-in-the-wilderness.html</guid><description><![CDATA[  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:0px'></span><span style=' float: right; z-index: 10; position: relative; ;clear:right;margin-top:0px;*margin-top:0px'><a><img src="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/1333317525.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 10px; margin-right: 0px; border-width:0;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; ">Cardiopulmonary resuscitation (CPR) and cardiocerebrial resuscitation (CCR) are  valuable first aid skills and we should all master them. That said, their effectiveness is severely limited in a  wilderness environment. Cardiopulmonary resuscitation uses a  combination of chest compressions and rescue breathing to delay brain  death and extend the resuscitation window while cardiocerebral  resuscitation utilizes chest compressions only; both are <span style="font-style: italic;"> potentially</span> life-saving techniques. It takes approximately 10-12 chest  compressions to build enough intrathoracic<br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  <div >  <!--BLOG_SUMMARY_END--></div>  <div  class="paragraph editable-text" style=" text-align: left; ">pressure to start circulating   blood. The same intrathoracic pressure that circulates the patient&rsquo;s   blood also brings in a small amount of fresh air and oxygen. If there is  residual air and oxygen in the   lungs &mdash; as occurs in cardiac arrest  caused by a heart attack &mdash; chest   compressions alone are more effective  in delaying the onset of brain   death than when combined with rescue  breathing because they maintain a   consistent intrathoracic pressure.  Conversely, a combination of chest   compressions and rescue breathing  (CPR) is more effective than CCR for   patients whose arrest stems from a  primary respiratory problem and lack   of available oxygen as occurs in  near drowning, lightning, complete  snow  burial, etc. The effect of  both techniques decreases rapidly over  time  and cannot save or prolong  the life of a pulseless patient for  greater  than 20 minutes and   neither CPR or CCR work with   major trauma patients whose  arrest stems  from increased ICP,   significant lung damage, or volume  shock.<br /><br />For  CPR or CCR to be effective the   patient&rsquo;s circulatory system must be  intact and their core temperature   above 90&ordm; F (32&ordm; C); your chest  compressions must be hard and fast   (ideally 100 per minute) and  delivered in the lower third of the   patient&rsquo;s sternum; your weight  must be directly over the patient and the   patient&rsquo;s chest must be  allowed to fully recoil between compressions.   If rescue breathing is  indicated, ventilate until the patient&rsquo;s chest   begins to rise; do not  over-inflate &mdash; over-inflation forces air into the   patient&rsquo;s stomach  and increases the chance or frequency of vomiting.<br /><br />In   settings where  rapid defibrillation, advanced cardiac life support,  and  rapid  transport to a major hospital are not possible, the  overwhelming   majority of patients in cardiac arrest will die. It is  important that  all rescuers understand the limits of CPR and CCR and  when it is  appropriate to start and stop.</div>  <div ><div class="wsite-multicol"><div class='wsite-multicol-table-wrap' style='margin:0 -15px'><table class='wsite-multicol-table'><tbody class='wsite-multicol-tbody'><tr class='wsite-multicol-tr'><td class='wsite-multicol-col' style='width:38.068965517241%;padding:0 15px'><div  class="paragraph editable-text" style=" text-align: left; ">When teaching chest compressions in our <a style="text-decoration: underline;" title="" href="http://www.wildmedcenter.com/introduction.html">wilderness medicine courses</a>    we often tell students to compress at the rate of the beat in the    Bee Gee's disco tune "Staying Alive" or Queen's "Another One Bites  the   Dust" depending on whether a student views the glass as half  full or   half empty. We recently came across a video published by the  British Heart Foundation and include it here your, umm, continuing  education (and   enjoyment). Keep in mind that the video refers to CCR  and is of  no  real use in the wilderness environment...unless an AED is  literally   only a few minutes away.</div>  </td><td class='wsite-multicol-col' style='width:61.931034482759%;padding:0 15px'><div  style=" margin-top: 10px; margin-bottom: 10px; "><div style="text-align: left;"><object width="400" height="330"><param name="movie" value="http://www.youtube.com/v/ILxjxfB4zNk "></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/ILxjxfB4zNk " type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="400" height="330"></embed></object></div></div>  </td></tr></tbody></table></div></div></div>  ]]></content:encoded></item><item><title><![CDATA[Wilderness Medicine Case Study 6]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/03/wilderness-medicine-case-study-6.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/03/wilderness-medicine-case-study-6.html#comments]]></comments><pubDate>Sun, 18 Mar 2012 19:06:02 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/03/wilderness-medicine-case-study-6.html</guid><description><![CDATA[You are boarding in the backcountry with one of your close friends, Joe,  in roughly two feet of new powder on a 35&ordm; timbered slope. The trees  are Lodgepole Pines with trunk diameters varying between six and ten  inches. Some are closely spaced. Your friend chooses a rather tight line  and takes off. Unfortunately it's a bit too tight, and he crashes into  an eight-inch tree hitting his head &mdash; he's not wearing a helmet &mdash; and  inju [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:left;'>You are boarding in the backcountry with one of your close friends, Joe,  in roughly two feet of new powder on a 35&ordm; timbered slope. The trees  are Lodgepole Pines with trunk diameters varying between six and ten  inches. Some are closely spaced. Your friend chooses a rather tight line  and takes off. Unfortunately it's a bit too tight, and he crashes into  an eight-inch tree hitting his head &mdash; he's not wearing a helmet &mdash; and  injuring his arm. When you finally reach him, he is partially buried in a  tree well and struggling to release his bindings with his left arm. He  has a two inch gash across his forehead over his left eye that, while  not deep, is bleeding freely.</div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph" style='text-align:left;'>As you approach, you ask him to stop struggling and then free him from his board, and stabilize his spine. After asking him to hold a trauma dressing to his forehead to stop the bleeding, you improvise a cervical collar using a SAM splint from your first aid kit and do your best to work with him to align his spine so you can move forward gathering his SAMPLE history. Joe tells you he feels sick and might vomit, can't move his right arm, and that both his right shoulder and wrist hurt. He estimates the pain in his shoulder is a three and his forearm a six. He confirms that he has no allergies, is not taking any medications, has indeed been drinking water and is not dehydrated (his urine was light yellow at the top of the run). He admits to having been hospitalized for a concussion a few years ago when he totaled his car. He tells you he didn't "black out" when he hit the tree and proceeds to describe his fall in detail.<br /><br /><span>Upon exam, his right forearm is tender and while he can move the fingers of his right hand, it hurts quite a lot and he is unable to hold onto a one liter water bottle due to the pain in his forearm. The laceration on his forehead has stopped bleeding and upon close inspection is more a scratch than a serious wound.</span> His right shoulder is sore but he can move it without pain.<br /><br /><span>By now, twenty minutes have passed and his arm, although throbbing, doesn't hurt quite a much (3 on the 10 scale) as long as he supports it against his chest. He also says </span> his nausea is gone and <span>he feels better. His pulse is 68 and regular, his respirations 16 and easy, the skin on his face and hands is a bit pale and cool</span> (it is cold out after all), and he is able to easily carry on a discussion with you regarding his injuries. He says his back doesn't hurt. While he is able to resist pressure applied to his ring and index finger equally on both hands, the fingers of his right hand are significantly weaker than those on his left even with his hand supported. His feet show no weakness when asked to push down or pull up. He has a no spine tenderness and no shooting or electric-like pain.<br /><br /><span>What are his current problems, anticipated problems, and your treatment plan? You and Joe are about two miles from your vehicle.</span> <a title="" style="text-decoration: underline;" target="_blank" href="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/snowboard.pdf">Click here to find out</a><a title="" target="_blank" href="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/snowboard.pdf">.</a><br /><br />Don't know where to begin or what to do? Take one of our <a style="text-decoration: underline;" href="../introduction.html">wilderness medicine courses</a>!</div>]]></content:encoded></item><item><title><![CDATA[Wilderness Medicine Case Study 5]]></title><link><![CDATA[http://www.wildmedcenter.com/1/post/2012/03/wilderness-medicine-case-study-5.html]]></link><comments><![CDATA[http://www.wildmedcenter.com/1/post/2012/03/wilderness-medicine-case-study-5.html#comments]]></comments><pubDate>Mon, 12 Mar 2012 09:00:06 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.wildmedcenter.com/1/post/2012/03/wilderness-medicine-case-study-5.html</guid><description><![CDATA[You  are a trip leader for a 21 day winter ski trip. On day 13 one of  your  students, a 17 y/o male, approaches you before breakfast and tells  you  his belly hurts and he is not hungry. After questioning him  further you  find that he has generalized achy pain in his abdomen that  prevented him  from sleeping well the night before. He said he first  noticed the pain  yesterday after lunch and it slowly worsened through  the day from a one  to a f [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:left;'>You  are a trip leader for a 21 day winter ski trip. On day 13 one of  your  students, a 17 y/o male, approaches you before breakfast and tells  you  his belly hurts and he is not hungry. After questioning him  further you  find that he has generalized achy pain in his abdomen that  prevented him  from sleeping well the night before. He said he first  noticed the pain  yesterday after lunch and it slowly worsened through  the day from a one  to a four on the ten scale. An abdominal exam  reveals mild tenderness in  all quadrants. He has no relevant personal  or family </div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph" style='text-align:left;'>history. No one  else in the group is feeling poorly. His pulse is 72 &amp; regular, his  respirations are 18 and easy, his skin is pink, and warm, &amp; dry, his  oral temperature is 99.4&ordm; F.&nbsp; A "heel drop" test is negative. You  prudently decide to remain at the hut for the day to see if he gets  better and to examine your evacuation options.<br /><br />Three hours  later he reports that he is nauseous and the pain is still getting worse  and is now six on the ten pain scale. The pain has also localized to  his lower right quadrant. Another abdominal exam reveals slight  tenderness in his lower right quadrant. He reports a sharp pain when  asked to stand on his toes and drop suddenly to his heels. His pulse is  80 &amp; regular, his respirations are 20 and easy, his skin is pink,  warm, &amp; dry, and his oral temperature is 100.6&ordm; F.<br /><br />What do you think is wrong and what can you do about it?&nbsp; <a title="" style="text-decoration: underline;" target="_blank" href="http://www.wildmedcenter.com/uploads/5/9/8/2/5982510/abdominal.pdf">Click here</a> to find out.<br /><br />Don't know where to begin or what to do? Take one of our <a style="text-decoration: underline;" href="../introduction.html">wilderness medicine courses</a>!</div>]]></content:encoded></item></channel></rss>

